Fitness and Nutrition Oklahoma

Fitness and Nutrition Oklahoma:

Proper diet and exercise are the building blocks of a healthy lifestyle. Read stories and get information about the best way to achieve a healthy lifestyle on know it: Fitness and Nutrition Oklahoma.

Lifelong Health

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Fitness Articles from The Oklahoman

7 things you wish your children knew about drug addiction
Drug addiction is difficult to say the least. But children addicted to drugs? That takes it to a whole new level. Read More
Running and parenting are not mutually exclusive
I recently received a letter from a reader telling me, among other things, that I needed to focus on running or parenting; both could not be done. I adamantly disagree. Running and parenting are not mutually exclusive. Read More
Mother of son with clubfoot shares story in honor of awareness month
When Haili Randall opened her arms to her first child, she also had to welcome in a whole lot of medical challenges. Now, looking back she says she actually misses those moments of putting her son in boots before bedtime. Read More



NOTE:


If you have a suggestion for a topic, send it to Communities Editor Don Gammill by email to bgammill@opubco.com; by mail to Communities Editor, P.O. Box 25125, Oklahoma City, OK 73125; or call him at 475-3932.
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Multimedia

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Lunging towards a healthy lifestyle thumbnail

Lunging towards a healthy lifestyle

Sep 14Scott Do, from Do It RIte Fitness, talks about his latest challenge...

Bart and Nadia Sports Experience thumbnail

Bart and Nadia Sports Experience

Feb 22Over 10,000 people attended the Bart and Nadia Sports Experinece at...

#TrendingOKC: Health & Fitness thumbnail

#TrendingOKC: Health & Fitness

Feb 21This episode of #TrendingOKC is all about health and fitness. We...

Western Heights Middle School gets Thunder Fit thumbnail

Western Heights Middle School gets Thunder Fit

Jan 10Thunder Fit clinics encourage middle and high school students to...

Bart and Nadia Sports Experience set for February thumbnail

Bart and Nadia Sports Experience set for February

Jan 7Bart Conner and Nadia Comaneci talk pancakes, Olympics and their...