Fitness and Nutrition Oklahoma

Fitness and Nutrition Oklahoma:

Proper diet and exercise are the building blocks of a healthy lifestyle. Read stories and get information about the best way to achieve a healthy lifestyle on know it: Fitness and Nutrition Oklahoma.

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Fitness Articles from The Oklahoman

4 tools that use money to motivate weight loss
Want to lose weight, exercise more and eat healthier without relying on expensive surgeries, questionable hypnosis or potentially dangerous drugs? A writer shares his experience of using technology to motivate weight loss. Read More
Oklahoma initiative offers tips to keep students healthy
The Shape Your Future initiative offers tips for Oklahomans to study up on and practice to help students earn an A-plus in health. Read More
7 things you believe about your teeth that aren't true
Over the years, stories have circulated that have misled people about their dental health. Here are seven common myths about your teeth. Read More
Information, inspiration and support increase odds for losing 100 pounds
Drs. Oz and Roizen answer questions about weight-loss and eye-lid procedures. Read More



NOTE:


If you have a suggestion for a topic, send it to Communities Editor Don Gammill by email to bgammill@opubco.com; by mail to Communities Editor, P.O. Box 25125, Oklahoma City, OK 73125; or call him at 475-3932.
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Multimedia

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Lunging towards a healthy lifestyle thumbnail

Lunging towards a healthy lifestyle

Sep 14Scott Do, from Do It RIte Fitness, talks about his latest challenge...

Bart and Nadia Sports Experience thumbnail

Bart and Nadia Sports Experience

Feb 22Over 10,000 people attended the Bart and Nadia Sports Experinece at...

#TrendingOKC: Health & Fitness thumbnail

#TrendingOKC: Health & Fitness

Feb 21This episode of #TrendingOKC is all about health and fitness. We...

Western Heights Middle School gets Thunder Fit thumbnail

Western Heights Middle School gets Thunder Fit

Jan 10Thunder Fit clinics encourage middle and high school students to...

Bart and Nadia Sports Experience set for February thumbnail

Bart and Nadia Sports Experience set for February

Jan 7Bart Conner and Nadia Comaneci talk pancakes, Olympics and their...