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Fitness and Nutrition Oklahoma

Fitness and Nutrition Oklahoma:

Proper diet and exercise are the building blocks of a healthy lifestyle. Read stories and get information about the best way to achieve a healthy lifestyle on know it: Fitness and Nutrition Oklahoma.

Lifelong Health

Vaccination for Shingles Recommended After 60

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After age 60, everyone should receive the shingles vaccine.     Shingles is a painful and debilitating illness...

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Fitness Articles from The Oklahoman

Vaccination for Shingles Recommended After 60
After age 60, everyone should receive the shingles vaccine.     Shingles is a painful and debilitating illness that impairs quality of life. It is caused by the herpes zoster virus related to chickenpox. Despite the fact that vaccination against shingles is highly effective in preventing the... Read More



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If you have a suggestion for a topic, send it to Communities Editor Don Gammill by email to bgammill@opubco.com; by mail to Communities Editor, P.O. Box 25125, Oklahoma City, OK 73125; or call him at 475-3932.

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Mercy I-35

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OKC Memorial Marathon honors Boston with Red Socks

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2013 Bart & Nadia Sports & Health Festival providing fitness activities for whole family

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Thunder players play basketball with local mid-high students

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Learn how to balance physical activity with good nutrition for health

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