Fitness and Nutrition Oklahoma

Fitness and Nutrition Oklahoma:

Proper diet and exercise are the building blocks of a healthy lifestyle. Read stories and get information about the best way to achieve a healthy lifestyle on know it: Fitness and Nutrition Oklahoma.

Lifelong Health

Read more Lifelong Health columns

Fitness Articles from The Oklahoman

Ruth Bader Ginsberg's personal trainer explains how she stays fit at 85
It's about commitment, says her longtime personal trainer Bryant Johnson. Read More
Summer heat doesn't pose problem with indoor yoga
Yoga in the Gardens goes indoors in summer heat Read More
Moore yoga studio offering sessions for kids with special needs
More children with special needs can discover the benefits of yoga through new classes starting in August at Cornerstone Yoga in Moore. Read More
Woman who sued Planet Fitness over LGBTQ policy gets wins appeal
A Michigan appeals court ruled Thursday to send a case involving Planet Fitness and LGBTQ rights back to a Midland trial court. A woman sued the gym after it revoked her membership because she complained about seeing a transgender man who identified as a woman in the women's locker room.... Read More


If you have a suggestion for a topic, send it to Communities Editor Don Gammill by email to; by mail to Communities Editor, P.O. Box 25125, Oklahoma City, OK 73125; or call him at 475-3932.